YOU ARE NOT ALONE--I WILL MEET YOU WHERE YOU ARE AND JOIN YOU IN YOUR JOURNEY.
I use an evidence-based, relationship-rich, strengths-based, trauma-informed, and family systems-oriented approach. I will provide you with a nurturing, attuned, non-judgmental, safe space to foster inner exploration, growth, and healing. Working together, we will make sense of your life experiences and the connections between current feelings, thoughts, behaviors, and relationships. MY CLINICAL EXPERTISE Cognitive Behavioral Therapy Trauma-Focused Cognitive Behavioral Therapy Trust-Based Relational Intervention EMDR Trained Non-directive Play Therapy Self Compassion Healthy Boundary Setting |
I LOVE BEING ABLE TO SHARE KNOWLEDGE THAT EMPOWERS OTHERS, PROVIDES HOPE, AND PROMOTES SELF-ACCEPTANCE AND LOVE. And I have just that--a lot of knowledge and a deep understanding of interpersonal neurobiology and how human development and functioning are a product of the relationship between the mind, body, and relationships with others--AND I love to share that knowledge in a way that is easy to understand and apply to everyday life as well as work with you to explore tools and strategies to help you manage better in your day to day. |