Therapy is a gift.  It is a chance to finally be heard, understood, and supported.
Bessel Van Der Kolk

I'm Here to Help With

• Trauma and related effects
• Attachment
• Emotional/Body Regulation
• Anxiety
• Depression
• Feeling Stuck
• Self Worth/Esteem
• Loss and Grief
• Family Dynamics/Disruption
• Relationship Issues/Patterns
• Life Transitions
• Parent Coaching
• Chronic Stress/Overwhelm
• Sports/Performance Related Issues
• ADHD

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